Challenging Mental Health Stigma

Overview:

This session provides an overview of the role stigma plays as a barrier to people speaking openly about mental health and accessing support. Participants will explore how stigma can affect well-being in the workplace and learn practical strategies to help reduce stigma in everyday interactions.

Through discussion and reflection, the workshop highlights how language, attitudes and actions can influence workplace culture and support a more inclusive environment.

What you will learn:

By the end of the session, participants will be able to:

• Define the relationship between mental health, mental illness and stigma
• Recognize the potential negative impact certain language and actions can have on well-being
• Reduce the use of stigmatizing language and promote a stigma-free workplace

**Cancellation and Refund Policy**