Mental Health Week 2025

Apr 24, 2025

FREE ACTIVITIES

When	What	Where
Tuesday, May 6 1:30-3:30 p.m.	Unmasking Mental Health: Craft Activity In partnership with Youth Wellness Hub and ParkSide	Sudbury Youth Wellness Hub 140 Durham Street
Wednesday, May 7 1:00-4:00 p.m.	safeTALK Suicide prevention workshop Click HERE to register	Canadian Mental Health Association – Sudbury/Manitoulin 111 Elm St. Suite 100
Wednesday, May 7 6:00-7:00 p.m.	Mindfulness on the Rocks A guided mindfulness mediation session to facilitate a purposeful pause. Click HERE for Zoom link to join	Virtual Session Zoom
Wednesday, May 7	Wear green for mental health week!
Saturday, May 10 12:00-1:00 p.m.	ARC Yoga All ages Register HERE	ARC Climb + Yoga 1981 Old Burwash Rd, Sudbury, ON
Sunday, May 11 1:00-2:20 p.m.	Drop-In Swimming All ages If a child cannot swim, they must be with an adult within arm’s reach at all times at a ratio of two kids to one adult	YMCA Sudbury 140 Durham St, Sudbury, ON

Here’s what else you can expect during Mental Health Week…

Mental Health Week Video Series: Follow us on Instagram, Facebook, and LinkedIn for daily videos featuring different mental health related topics presented by CMHA – Sudbury/Manitoulin staff.

Donations from Good Earth Coffeehouse: From May 5th-11th, $1 from every large and medium coffee purchased, will be donated to CMHA – Sudbury/Manitoulin.

Hot 93.5: Listen to Hot 93.5 from April 28th to May 11th to hear advertisements about Mental Health Week, CMHA-Sudbury/Manitoulin services, and our partnership with Good Earth Coffeehouse.

Water Tower: The Water Tower will be lit up green from May 5th to 9th in recognition of Mental Health Week.

Prize Donations: Prize donations from: Querney’s Office Plus, Chris’ Your Independent Grocer, WATS Supplies, and Computrek will be available to be won by individuals visiting us in the community!

Sidewalk Chalk Event: Throughout Mental Health Week, CMHA-S/M staff will be writing encouraging messages on sidewalks around downtown.

To learn more about Mental Health Week, please visit: cmha.ca/mental-health-week/