June 16, 2021
12:00 pm to 1:00 pmAdd to Calendar (iCal) Add to Google Calendar
Spending too much time glued to your screen? You’re with the majority. In this session, you will learn the impacts of too much screen-time and tips to minimize the impact of technology on poor mental health and addiction.
June 2nd: Mental Health 101
June 9th: Stress, Anxiety & Loneliness
June 23rd: Stress Management