August 19, 2020
12:00 pm to 1:00 pmAdd to Calendar (iCal) Add to Google Calendar
Ever wonder how stress, anxiety and loneliness are all linked? In this session we will explore the causes of mental illness. We will look at the cognitive, physical, emotional and behavioural symptoms associated to stress, and how that leads to loneliness. We will learn the importance of resiliency, and about the topic of avoidance.
Date: Wednesday, August 19, 2020
Time: 12pm – 1pm
Location: virtual via Zoom Platform https://zoom.us/j/93616939786
Questions: Please email Kayla Belanger, Coordinator, Health Promotion at email@example.com.